Counselling in West Cork and Online
Life brings many challenges, and it is understandable that at times we might look for support in facing them. As therapists, our role is to provide space and guidance to help you on your journey of self-discovery; to enable you to examine your life and make new, meaningful choices within it.
We offer a chance to reflect on the difficulties or problems you are experiencing in a safe and confidential environment, with someone from outside your day to-day life. Together we can explore your situation in a way that leads to fresh perspectives - and perhaps a new understanding of yourself. Counselling isn’t about giving you solutions or advice, but empowering you to make your own changes.
What can Counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
About Edel
I am a dedicated therapist, holding a BSc degree in Psychotherapy and Counselling, and several years of experience supporting individuals through a wide range of life challenges.
My practice spans a broad spectrum of issues including depression, anxiety, trauma, bereavement, personal development, relationship difficulties, self-esteem, and general counselling. I also have a strong interest in working with neurodivergent clients, offering a space where their experiences are fully respected and understood.
At the heart of my work is the commitment to provide a safe, non-judgemental environment where you can openly explore your thoughts, feelings, and experiences. I use an integrative therapeutic approach, drawing from a range of modalities to tailor each session to your individual needs.
As a therapist, my role is not just to support, but to walk alongside you through times of difficulty. The counselling and psychotherapy I offer are grounded in empathy, respect, and personalisation — creating a safe haven where gaining insight into your emotional world becomes more accessible.
You can trust in my full commitment to helping you uncover your strengths and navigate the challenges unique to your journey.
I look forward to the opportunity to support you.
About Sean
I am an insured therapist practicing under IACP guidelines. My approach is client-centered, combining different therapieutic techniquesto suit each persons unique needs. Over the years I have worked with clients facing a wide range of challenges, including anxiety, depression, trauma, grief, relationship issues, etc. My aim is to offer a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace.
As a counsellor my role is to provide space and guidance to help you on your journey of self discovery; to enable you to examine your life and make new, meaningful choices within it. I am a person-centred therapist, which means I have an empathetic, non-judgmental approach and provide emotional support. I offer a chance to reflect on the difficulties or problems you are experiencing in a safe and confidential environment with someone from outside your day to day life. Together we can explore your situation in a way that leads to fresh perspectives - and perhaps a new understanding of yourself. Counselling isnt about giving you solutions or advice, but empowering you to make your own changes.
Sessions & Fees
Sessions last 50 minutes. Both online and in person sessions are available. Email or call to enquire. Note that if you want to cancel an appointment we require 24 hours notice; otherwise you will still need to pay for any session missed. Payment is accepted in cash or Revolut. Each therapist have their own rates.
Our Locations
In-person counselling sessions available from a convenient, private location near Bandon, with easy access from Clonakilty, Macroom, and surrounding areas in West Cork.
For those who prefer the convenience or need the flexibility of remote sessions, we offer online counselling. We use secure and user-friendly platforms to ensure your privacy and comfort during every session.
With our flexible approach, you can receive the support you need, whether from the comfort of your own home or in person.
Get In Touch
Feel free to contact us if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether we can help
All enquires are usually answered within 24 hours, and all contact is strictly confidential.